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Hello, friend. Welcome!
Hi, I am Kayla, a Registered Dietitian with extensive training in weight management & behavior change.

My mission is to help debunk common nutrition & weight loss myths. 
Follow along for more tips & tricks of the trade!

Cheers!
Kayla Girgen, RD, LD
Registered Dietitian
Founder, Nutrition Untapped
Creator, LIFe app
Kayla Rae Girgen, RD, LD
P.O. Box 596, Saint Joseph, MN 56374